Terri Barnes

Spouse Calls

Join the conversation with Stripes columnist Terri Barnes, as she explores issues relevant to the lives of military spouses.

What is a fair bagger's tip for a week's worth of groceries for your family?

$7 or more
3% (3 votes)
$5 to $7
8% (8 votes)
$3 to $5
34% (32 votes)
$1 to $3
37% (35 votes)
None - The commissary should pay baggers
18% (17 votes)
Total votes: 95

Forgotten

I am so glad to see this section in the Stripes newspaper. My husband and I have been married 18 years he joined the military at 34 years old. He was in basic in Kentucky, stationed at Ft. Drum and then in Iraq. Our home is in North Carolina we decided to keep it so I stayed at home, we were having problems before he joined but i thought it brought us closer. Anyway he was in Iraq for 3 months then sent to Walter Reed with PTSD. He kept in contact with me until he was moved into the Malone House that is when i was able to see him I went up for the weekend and he treat me horribly. I felt as if I was somewhere I wasn't wanted. Then a week later he told me he didn't want me in his life anymore. I feel so alone, the military became such a big part of my life at a very older age then most but i feel as though that also helped me appreciate it more. I feel as though the spouses are forgotten when we also go through alot of mental pain. I wish i could make my husband understand what he has done to me. i have a lot of respect for what he has done for our country but that is seperate from our 18 year marriage. He is on all kinds of medications that could have something to do with it. Also he is seeing his therapist I thought that was a definite NO NO, some people have no conscience. Sometimes I wish someone in the military would care about where the spouses are coming from, I know this happens all the time but it seems to me they are taught a Code of Honor shouldn't they back it up. I feel as though i have been forgotten, maybe I shouldn't feel this way but I do. Just thought I would see if you could give me some advice.

Thanks for your time,
Shannon Williams (cavscout wife)

Reaching out for help

My heart and the hearts of other military spouses go out to you, Shannon. We do not go to war, but we suffer with the fallout in our own way, different but in tandem with our combat-veteran spouses. As you have experienced, your husband's trauma affects your whole family. 

Although you feel alone, there is help for military spouses. My advice would certainly be to find a trusted counselor. One-on-one, face-to-face couseling is available at no cost to you through Military One Source. Call 1-800-342-9647 to talk with someone who will guide you through the process. You will be referred to a professional counselor in your area. (Click here for more information about In Person Counseling.)

It is important to speak with someone who is familiar with military life and its traumas. Please connect with trusted friends and family, a chaplain or other minister, and let them know what you are going through. It is important to reach out, and you have taken the first step. Keep reaching out. There are people who do care and want to help you.

Please write to me here or at spousecalls@stripes.com and let me know how you and your family are doing.

Sincerely,

Terri

 

reaching out for help

Thank you for this info. I will call this 800 number you gave me. It is very hard and i am so thankful we don't have children. I will keep you posted and thank you for responding to my comment. I hold no hard feelings toward my husband i just need to find someway to get over this and go on with my life.

more information

I'm so glad the information was helpful. I have been thinking of you and wondering how you are doing.

I am reading a book, "Back from the Front" by Dr. Aphrodite Matsakis. It contains very helpful information about combat trauma, especially as it applies to family members of those suffering from the disorder. The more information you have about how PTSD affects your husband, the better prepared you will be to deal with it.

I'll pass along whatever information I find that might be helpful, here and in the column.

Take care,

Terri

APPRECIATED

Your comments are so appreciated. This week is really tough June 19th is my birthday and June 22 will be our 18th year anniversary. He called this weekend to tell me about one of his comrades getting killed. I hate this so much I know he is have a very hard time and there is nothing i can do for him but pray and that will do wonders. Even though he still reaches out to me the hurt is already there and i can't forget about what he has done. I am going to try and find that book Thank you so much for talking to tme about this. I would love to be able to help other spouses that are going through this. Maybe someday I can.

PTSD: Helping by sharing

Happy birthday to you today.

I think that by sharing your struggle in this forum, you are already helping other spouses of veterans with PTSD to know that they are not alone. I hope that you know that also, and that you have been able to find a counselor you trust.

Helping by sharing

Thank you for the Happy Birthday. I do know that I am not alone. It would be so nice to speak with some of the spouses or just email each other. He still calls me and that just gets my hopes up that the lightbulb has came back on, but then again i am so afraid of being hurt again. Then I call him again and he is a totally different person and is with his girlfriend. I am afraid to turn my back on him, I am not like that. I don't want hiim to do something to himself and i definitely don't want to be the cause. He promised me he wasn't going to hurt himself but he has also promised me alot of things. I really do appreciate your responses I look forward to reading them. I am putting my email address just incase you or any of the spouses would like to talk scashatt@northstate.net.
Thank you for your time and all that you do.

Update

As a spouse going through the same nightmare I just ache for you. Just curious how you are after a year. Happy Birthday to you. May you be blessed this year. Trust in God. He will carry you through.

Shannon's birthday!

Happy Birthday to you again Shannon! It has been a difficult year for you, I know. You have encouraged so many women on this blog this year with your positive attitude in spite of many trying circumstances. My prayer is that you are filled with more hope for the future on this birthday.

Best Wishes, Terri

 

I am new and I am in need of support and advice

Hi all,

As I was reading through the comments and blogs, I felt a deep sense of hopelessness when it comes to dealing with a spouse who has PTSD. I am wondering what I have gotten myself into and if I should be turning on my heel and running the other direction. Is there anyone out there that is living with someone with PTSD that is coping and has learned how to manage their spouses issues? I am engaged to a Vet. He has been out for a long time since 86, he has managed pretty well and feels he has done well at controlling his PTSD issues. I guess I have to tell a bit so you guys can help me or advise me as to what you think. I have 2 daughter s(8 and 11) and He and I have been together 2 years as of yesterday. He gets so upset and feels the need to critize me. I know somethings he is right on and I agree, but then there are other times when he just gets frustrated and takes it out on me verbally. He doesnt call me names or anything but critizes things I do and dont do. I asked him today if he thought that at some point he would be satisfied with me and the girls, his expectations are so high at times and I dont seem to meet them most of the time. I dont know what I should do, everytime we get into an arguement he talks about leaving or if I can find someone better then to go ahead, I have told him rationally about these things but I dont know that it will do any good , because he still says it. It seems like we argue over something atleast once a week. I do not like to argue as my last marriage was full of it and I can remain fairly calm during one. Any advice as to what I should do? He has other symptoms but they arent as bad in my opinon and this is our biggest issue and I dont know if I can handle doing this for the rest of my life. Counseling is out, he wont even discuss seeing one. I love him dearly but I dont know what to do. I need someone to tell me if its possible to live with someone who has this disease.

Take a giant step back

Mary,

I can't tell you if the behaviors you describe are caused by post traumatic stress disorder or not. Only a professional can make that diagnosis. What conflict was your fiance involved in pre-1986 that caused PTSD? Has he been diagnosed with PTSD, or does he admit that he is affected by it?

My very first advice to you is take a giant step back. Any ties you have to this man are your choice from day one. He is not your husband, and he is not the father of your daughters. In this instance, your first responsibility is to protect your girls and provide a healthy environment for their lives.

You said he criticizes them also. Eight and eleven are tender ages. Girls at any age need so much positive reinforcement, and father figures are important. Perhaps you think they need a father in their lives, but if the primary male influence is a source of criticism and disrespect to you and toward them, the damage to their self image could be far reaching. Their respect for you could also be diminished, if they see that you allow this man to treat you poorly. They may grow up expecting men to treat them poorly, believing they do not deserve anything better. They certainly do, and so do you!

The frequency of your arguments or whether you agree with his criticism is not the point at all. The issue here is his respect and treatment of you and your daughters. The absence of violence or name calling does not make it okay for him to make you and your daughters the object of his critical attitude. Damage is still being done.

The fact that he won't even discuss counseling is a measure of his lack of commitment to you, especially if he is blaming his bad behavior on PTSD and yet refusing to get treatment. That is not the attitude of a man who loves and honors you and your daughters. If you are concerned about his well-being, this behavior is not healthy for him either.

My best advice to you is to remove yourself and your girls from this relationship, and tell this man that if the three of you are important, and if he wants you in his life, then he must get treatment for his problems, whether PTSD, anger management or conflict resolution. Please don't consider marriage to him until you can see long-term improved behavior.

There is no reason to settle for such poor treatment in this relationship. If even he is advising you to see if you can find someone better, you should take that advice. There are men out there who treat their loved ones much better.

You have every right to expect better from a man who loves and cherishes you and your daughters. You sound like a strong, loving woman with so much to give. I hope that your fiance recognizes what he stands to lose and gets help for his own sake and for yours. If he refuses, then you should not try to save him from himself at the expense of your precious daughters and yourself.

Sincerely, Terri

 

you are right

Hi Terri,
Yes he admits he has PTSD and has several of the symptoms, he was in for 6 years and went through desert storm along with other places like Bosnia. He has seen and felt alot. I know you are right though and I will take a step back and look at this and discuss it with him more in depth as you have advised. Thanks again.
Mary

Counseling for you

Mary,

Even if your fiance refuses to consider counseling, you can still seek out a knowledgeable counselor or therapist to get some answers to your own questions about PTSD. I hope you also have close friends and family with whom you can discuss this issue.

Sincerely, Terri